LightningStrike
Fri Oct 04 2024
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6 answers
1381
What is the red zone in cycling?
I'm curious, can you elaborate on the concept of the 'red zone' in cycling? As a fan of the sport, I've heard this term mentioned often but am unsure of its precise meaning. Is it related to a cyclist's level of effort, their heart rate, or perhaps a specific section of a race course? And how does a cyclist's entry into the red zone impact their performance and overall strategy?
